Loaded Head

where is my Heart in the Moment?
what does It wish to express?
what needs to come up
to come out,
to be said,
seen,
and lovingly released?

i feel no thing,
which can mean
numbness or peace,
cold apathy
or searing heat.

“just leave Me be!”
The Heart begs,
“focus on this Moment instead.
live outside your loaded head.”

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